Southern Fleurieu

Southern Fleurieu Health and Fitness

In recent times, the health and fitness industry has been on the rise. People are becoming more health-conscious and there is now an increase in demand for businesses that cater to this need. In the Southern Fleurieu region of South Australia, there are numerous health and fitness-related businesses. In this article, we will be exploring some of these businesses, categorising them and listing their benefits.

CATEGORY: GYM/FITNESS CENTRES

1. Fleurieu Fitness and Health Centre
Situated in the town of Yankalilla, Fleurieu Fitness and Health Centre is a modern gym that provides a range of services to its clients. Here, clients can gain access to gym equipment, group fitness classes, personal training and exercise physiology. One of the benefits of using this gym is its qualified and experienced staff who provide excellent customer service. The gym also offers affordable prices making it accessible to a wide range of clients.

Contact details:
- Address: 46 Main Road, Yankalilla, SA 5203 Australia
- Phone: 0478 615 215

2. Victor Harbor Fitness
This fitness centre is located in Victor Harbor and provides a range of services such as group fitness classes, personal training, gym equipment access and outdoor boot camps. One of the benefits of using this fitness centre is its personalised approach to fitness, with each client receiving a tailored workout plan that matches their goals. Also, the centre offers flexible payment options making it easy for their clients to pay for their services easily.

Contact details:
- Address: 9 McKinlay Street, Victor Harbor, SA 5211 Australia
- Phone: 1300 553 509

CATEGORY: DIETARY NEEDS/MEAL PREPARATION

1. Wholefood Haven
Wholefood Haven is a food store that provides a range of organic and wholefood products to clients. They also offer cooking classes and workshops which educate clients on how to prepare whole food meals. One of the benefits of using Wholefood Haven is the quality of their products and the fact that they are organic and free from chemicals. Clients can also participate in the cooking classes and learn how to prepare healthy, nutritious meals for themselves and their families.

Contact details:
- Address: 17 Main Rd, Normanville SA 5204 Australia
- Phone: 08 8558 3118

2. Fit Food
Fit Food is a meal delivery service that caters to the dietary requirements of clients. The meals are freshly prepared using local products and are delivered to clients' doorsteps. One of the benefits of using Fit Food is the convenience of having healthy meals delivered to their doorstep, saving clients time in the kitchen and allowing them to focus on their fitness goals.

Contact details:
- Address: 24 Dew Street, Thebarton SA 5031 Australia
- Phone: 0421 407 272

CATEGORY: HEALTH AND WELLNESS

1. Encore Pilates and Wellness
Encore Pilates and Wellness is situated in Goolwa and offers services such as Pilates classes, massage therapy, acupuncture, and naturopathy. This business provides its clients with a range of services that support physical and emotional wellness. One of the benefits of using Encore Pilates and Wellness is the combination of different wellness services under one roof that saves clients time and money.

Contact details:
- Address: Level 2/42 Cadell St, Goolwa SA 5214 Australia
- Phone: 0423 054 393

2. Access Health and Community
Access Health and Community is located in Mount Barker and provides a range of health-related services such as psychology, physiotherapy, occupational therapy, speech pathology, and podiatry. The business offers its clients one-stop access to various health services, reducing the stress that comes with looking for individual practitioners.

Contact details:
- Address: 4 Dutton Road, Mount Barker SA 5251 Australia
- Phone: 08 8393 1833

the Southern Fleurieu region of South Australia is home to various health and fitness-related businesses. These businesses offer their clients a range of services, each with its unique benefit. Whether you are looking to achieve your fitness goals, make dietary modifications or achieve total health and wellness, the businesses listed above have got you covered.